Todays recipe is very healthy and a delicious mix of fresh ingredients that will satisfy your hunger! On top of just eating it as a dip, you can wrap it in a pita or make it into a burrito. It also goes great serving it on top of grilled chicken or fish. You can also make it a head of time, store it in a Tupperware container and bring it to your friends next outdoor BBQ.
INGREDIENTS:
1 (15 ounce) can black beans, rinsed and drained
4 ears of fresh corn, cooked
1/4 cup red onion, minced
2 garlic cloves, minced
2 tomatoes, chopped
1/2 cup cilantro, chopped
Juice of 1 lime
1/2 cup red wine vinegar
1/4 teaspoon sea salt
1/4 teaspoon fresh ground pepper
DIRECTIONS:
Grill or boil the corn. Let it cool and then remove the corn from the cob.
In a large bowl, mix all ingredients and then refrigerate for at least one hour.
Serve with grilled pita or your favorite chips.
